We first opened our doors in April of 2005. Since then we have expanded our base of athletes to over 700. In our world, everyone is an athlete regardless of skill level, age or fitness level. We are excited to be able to offer a wide range of classes and training options in our brand new facility in Middleton. Below you will find some common questions that we get regarding L.I.F.Training ATHLETIC & FITNESS CLUB.
What does L.I.F.Training stand for? L.I.F.Training stands for: Life Integrated Functional Training. Our name is reflective of the type of training for all ages and all levels. We wanted a name that would reflect the kind of training we believe in, and train not only others, but practice ourselves as well. The number one investment a person can make in their own life is their health. Integrated Training is for every lifestyle regardless of age or fitness level. Our motto, Building a Foundation for Life applies to every day living. That is what we are about: Enabling you to build your foundation of being healthy and active for life!
Why an Athletic & Fitness Club? We wanted to provide a place that people could utilize when not participating in a training session or performance class. We felt that we could further support Life Integrated Training through a larger facility that also included equipment and a steady time of hours that would make it easier for our clients and members to have an active lifestyle.
What does your new facility have to offer? Our overall square footage is 7500 square feet. We have locker rooms complete with handicap accessible showers. Our Turf is 3,000 square feet. When not in use for classes or training sessions, members are free to utilize on their own. We also have a studio that is 567 square feet. This studio is used for smaller classes or can be utilized for personal training sessions. We have an equipment area with free weights, medicine balls, 12 pieces of cardio equipment as well as numerous other strength training tools.
Who owns L.I.F.Training ATHLETIC & FITNESS CLUB? Mara & Craig Wyttenbach are the owners. Both are former athletes from University of Wisconsin and have a passion for healthy living - and want to see everyone building a foundation for life!
“Building a Foundation for Life”
L.I.F.Training ATHLETIC & FITNESS CLUB | 8233 Forsythia Street, Unit 109 | Middleton, WI 53562 | (608) 203-6550