L.I.F.Training ATHLETIC & FITNESS CLUB

“Building a Foundation for Life”

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About Us

L.I.F.Training Team

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L.I.F.Training ATHLETIC & FITNESS CLUB Team

Mara Wyttenbach

 

“Day by day growth”

 

My entire life I’ve been an active person.  Always looking for new ways to motivate myself and others, it’s no surprise to my friends and family that I’ve ended up here.  It’s been a dream of mine for many years to open a Health & Fitness Club and I’m excited that Craig & I have finally been able to do just that. 

 

Below are a few of my credentials:

 

·         Received my B.S. in Kinesiology from UW-Madison in 2000

·         Currently a sports performance trainer for the Madison 56’ers

·         Certified strength and conditioning specialist (C.S.C.S.) since 2000

·         Certified in Adult CPR and AED from Dean/St. Mary’s Health Works

·         Certified in Level I Functional Martial Arts Muay Thai Kickboxing

·         Continued Education Training: Pre-Natal/Pregnancy/Post-Natal and Pelvic Core Dysfunctions  - more specifically the demands of pregnancy

·         Trained in Pre-Habilitation and Post Re-Habilitation Training

·         Assistant strength coach for Womens’ Soccer & Crew teams with Ryan Feek 2000-2001

·         Head coach of the Madison 56’ers Girls Club Premiere team 2000-2003

·         Assistant soccer coach for the Midwest Regional League Team the Waunakee Jazz 2005

·         Received my Masters in Pathology in 2005

·         Parade High School All-American Soccer Player

·         Named one of the top 25 prospects in the country entering my freshman year of college

·         Started every game for the Clemson University Tigers 1995-1996

·         Played 1996-1998 for the University of Wisconsin Badgers

·         Completed my practicum at Meriter Hospital in Madison, WI with Exercise for Two (exercise for pregnant women), Cardiac Rehab, Pulmonary Rehab and Stroke Rehab - 1999

·         Strength and conditioning intern 1999-2000 under Steve Myrland

 

When I’m not leading classes or training clients, you can find me playing soccer, spending time with family and friends, collecting Barbies, or reading and accumulating wasteful knowledge from celebrity magazines. 

 


Craig Wyttenbach - Owner, Personal & Performance Trainer
Craig Wyttenbach
“Attitude is everything”
Mara and I have been looking forward to opening L.I.F.Training Health & Athletic Fitness Club since shortly after we met in 1998.  We both knew almost right away that our lifetime goals were a match: training and independently helping athletes attain their goals, no matter what age or fitness level. 
·  Since 1996, I have independently been teaching young athletes in several different aspects of performance training.
·
I have trained athletes in sports, including football, soccer, basketball, baseball, tennis, wrestling, volleyball and crew.
· 
Intern/assistant UW Strength and conditioning coach 1999-2000
· 
Former football player for the Wisconsin Badgers
· 
Member of the 1998 Big Ten Champion & 1999 Rose Bowl Champion Wisconsin Football team
· Trained in Pre-Habilitation Training

When I’m not in trainings with various teams or individuals, I enjoy spending time with family and friends, playing pick-up games, doing anything outside, watching football, or listening to the wasteful knowledge my wife has accumulated (or so I’m told).
 

 


Brian Feyrer - Personal & Performance Trainer
Brian Feyrer
“True success comes only to an individual by self-satisfaction in knowing that you gave everything to become the very best that you are capable of."  ~ John Wooden

I received my degree in exercise science from UW-Madison where I also played soccer for the Badgers.  After a brief stint playing professional soccer I worked as a volunteer strength and conditioning coach for the Badgers Men's and Women's soccer teams, Men's tennis team, and women's crew. In addition to LIFT I also coach the Verona Area High School boy’s soccer team. As a former collegiate and professional athlete I know what it takes to work hard and smart to reach your goals.  I look forward to helping you reach your athletic potential and fitness goals.  Experienced in Pre-Habilitation and Post Re-Habilitation Training.

 

L.I.F.Training ATHLETIC & FITNESS CLUB | 8233 Forsythia Street, Unit 109 | Middleton, WI 53562 | (608) 203-6550