“Building a Foundation for Life”

See your strength improve immediately.  The appropriate strength training program will improve your performance, regardless of what type of sport you play.  A program will be designed to improve your performance in the sport or sports you play and improve your resistance to injuries.  With a program developed exclusively for you combined with your dedication, you will notice results.

June 15th - August 6th
Monday - Thursday 7am - 7pm
Cost: $150 (Two day per week program)


Athletes may use the facility to complete their strength training program
  Monday - Thursday 7am - 7pm & Saturdays' 9am - Noon.

 A trainer will be on duty to help guide athletes and answer all questions if needed during the hours listed below.