JOIN US TODAY for Winter 1 Speed Camps: Space is limited so sign up to reserve your spot.
- Age levels: 10-18 years old
- Thursdays from 7-8pm
- Dates of Training: Nov.2,9,16, NO TRAINING week of Thanksgiving; Nov. 30, Dec. 7 and 14
- Cost per Camp: 6 sessions $139
- Questions: LIFTraining, 608.279.2761. Owners: Craig & Mara Wyttenbach firstname.lastname@example.org, email@example.com
- SIGN UP: Space is LIMITED so sign up early to guarantee a spot. Sign up at our secure online store at https://squareup.com/market/liftraining-llc also find the link from our webpage: www.liftraining.com. Or fill out sign up sheet and mail to the address below.
Speed Camp Objectives
We at LIFTraining have devoted our time to helping athletes accomplish their athletic goals in the the Madison Area for over 15 years. The goal of the winter performance camp series is to implement a training program (which we have developed over the years) while working with athletes to reduce their chances of getting injured and improve their overall athletic performance. ALL camp sessions will focus on improving speed, deceleration, quickness in a 40 foot range any direction, core strength, agility, footwork, balance and range of motion with dynamic drills and game exercises. Let us help you become a better built athlete.