Team Performance Training

 

Train together as a TEAM!

Dates: 10 weeks starting Week of January 1 or 8, running 10 straight weeks

Day: Current openings Monday, Tuesday, Wednesday, Thursday, Saturday  

Time: Current openings 6pm to 7pm or 7pm to 8pm on Mon., Tue., Wed., Thu., and Saturday afternoon

Cost: $1,999 per team SPECIAL!! $1,799 if signed up and paid by December 10

Cost per athlete (using special price of $1,799):

8 athletes $225 per person

9 athletes $200 per person

10 athletes $180 per person

11 athletes $164 per person

12 athletes $150 per person

GROUP CAPPED at 12 athletes

 

 

 FOCUS AREAS:

Performance on the Field: Our performance training programs seek to improve all aspects of performance: speed, first step quickness, acceleration, deceleration, change of direction, power, agility and strength.

 

Injury resistance: How many plays can you make if you are injured on the sidelines? ZERO!! Learn how to build your bodies resistance to all injuries by increasing mobility, balance, coordination, flexibility and learning proper landing and deceleration.

 

Advantages: This group allows you to compete with other athletes that have similar goals. Accountability and feedback from a professional that you cannot get training on your own.  Stay motivated and increase training intensity by training in a team setting today.